2B Mindset

I am SO excited to share our NEW NUTRITION PROGRAM!!!

 

Are you an emotional eater?

*Late night snacker?
*Constant dieter mentality?

*Loves food, loves to eat big portions, but rarely feels full😛

*Workouts but struggles with their nutrition & isn’t seeing the  results they want🧐
*Losing and gaining weight constantly
*Beating yourself up over your food choices or hating the concept of meal planning, tracking containers/calories and you just want a simple easy to follow system to look and feel your best… THIS IS IT!!!
*Are you tired of yo-yo dieting and want to maintain a healthy lifestyle they can stick to?🤗

The 2B Mindset is also extremely easy to follow:
• No counting calories, no measuring food, and no using food containers
• No cutting out food groups
• No deprivation or feeling hungry
• Ability to follow the program even when you are at a restaurant, a party, or on vacation!

 

NO Joke this is amazing!  I can’t wait to keep sharing more about this program with you all!!!

Over the years I’ve been exposed to so many different nutritional theories and have realized that not “one” fits all.

 

The 2B Mindset is the newest program coming out that simply focuses on nutrition. Workouts are a bonus! I can’t tell you how excited I am about this!!! I see this being a tool to help so many people!!! I’m going to be trying it out myself in May and participate in a test group with the creator Ilana (can’t wait to learn from her).

 

You all know I’m into nutrition so this really excites me. I think this program will be fantastic for (myself and others) even after I have baby #3 in August because it solely focuses on nutrition and not working out (although you still can workout). I’m excited to learn it now and then implement it fully when I can after baby.

 

 

This program was created by Registered Dietitian Nutritionist Ilana Muhlstein as a practical and simple weight loss solution after years of yo-yo dieting. You’ll get recipe ideas and meal prep help, plus tips for conquering emotional eating and more.  She has been working on this program with Beachbody for the past 2 years along with many many years of researching and testing on her own to develop this program!!!

https://youtu.be/6WcfRwNcal4

2B Mindset is NOT a diet – it’s about understanding how to lose weight happily, without feeling deprived or counting calories or cutting out entire food groups. You’ve heard the phrase “abs are made in the kitchen,” right? That’s why we are focusing on food as a means of weight loss whiles till keeping it enjoyable! The program includes 6 videos to learn the principles, 5 videos to live the principles in real life, 6 videos full of tips and strategies, and 16 recipe videos.

https://youtu.be/faE5zGKrdy0

 

I Am Interested In The 2B Mindset

Thank you for your interest in the 2B Mindset Nutrition Program. This application is for individuals who are interested in working with me directly as their coach on this this program. If you currently have a coach please reach out to your coach for support.