The Portion Fix is what introduced the world to rainbow color coded portion control containers, and now Autumn is back and revamping the nutrition program to make it EVEN BETTER! You guys, I am so excited for you to experience this program! Portion controlled containers changed my life and clean eating is what I love. This is what inspired me to learn to cook. I had ... Read More
Virtual Boot Camp Application
Hey there!!!!! I am SO EXCITED that you are interested in joining in my Virtual Boot Camp Group! You being here right now means that you are about to make a LIFE CHANGING DECISION FOR THE BETTER!!! I am hosting this group for MOTIVATED women (and men) who are READY to make a CHANGE and READY to COMMIT to their OWN health and happiness. Because guess what? YOU are WORTH ... Read More
Group Events with my Virtual Boot Camp Ladies!!!
I love meeting up with my Virtual Boot Camp Group in person! It's such a blessing to be able to get together!! We love doing Group Workouts, meeting up for dinner, having salad jar parties, going to an event together etc. It's all about support!! I'm so thankful I found a group of ladies that are supportive, motivating and encouraging!! Thank you ladies for inspiring me ... Read More
LIIFT4: Lift, HIIT, Rest, Repeat!
Beachbody Super Trainer Joel Freeman is about to release a brand new fitness program and I am so excited to fill you in on it!! This program is called LIIFT4 and is all about building lean muscle and burning a ton of calories. In just 30 minutes, you’ll burn what would normally take AN HOUR AND A HALF at the gym – and you don’t even have to leave your house(that’s my kind of ... Read More
What is the 2B Mindset?
What is the 2B Mindset? I have been so excited to share all the details of this program with you!! I want to share all of the details on the program, the most commonly asked questions and concerns so that you can decide whether or not this program would be a good fit for you! 2B Mindset is unlike any other Beachbody Product and program ever created before. Beachbody ... Read More