Hey there!!!!! I am SO EXCITED that you are interested in joining in my Virtual Boot Camp Group! You being here right now means that you are about to make a LIFE CHANGING DECISION FOR THE BETTER!!! I am hosting this group for MOTIVATED women (and men) who are READY to make a CHANGE and READY to COMMIT to their OWN health and happiness. Because guess what? YOU are WORTH ... Read More
Group Events with my Virtual Boot Camp Ladies!!!
I love meeting up with my Virtual Boot Camp Group in person! It's such a blessing to be able to get together!! We love doing Group Workouts, meeting up for dinner, having salad jar parties, going to an event together etc. It's all about support!! I'm so thankful I found a group of ladies that are supportive, motivating and encouraging!! Thank you ladies for inspiring me ... Read More
3 Day Refresh results
Here is my little re-cap about the 3 day refresh: I wanted to do the 3 day refresh to help “jumpstart” me back to eating better. The holidays and winter time got to me. I also make everyone’s food all the time so it seems like I’m surrounded by food. ;) I was finding myself eating “bites” here and there and though this may sound harmless those calories do add up. I also had ... Read More