I love meeting up with my Virtual Boot Camp Group in person! It's such a blessing to be able to get together!! We love doing Group Workouts, meeting up for dinner, having salad jar parties, going to an event together etc. It's all about support!! I'm so thankful I found a group of ladies that are supportive, motivating and encouraging!! Thank you ladies for inspiring me ... Read More
2B Mindset
I am SO excited to share our NEW NUTRITION PROGRAM!!! Are you an emotional eater? *Late night snacker? *Constant dieter mentality? *Loves food, loves to eat big portions, but rarely feels fullđ *Workouts but struggles with their nutrition & isn't seeing the results they wantđ§ *Losing and gaining weight constantly *Beating yourself up over your food ... Read More
Beachbars!
I'm so excited about something NEW coming!!! Want to hear about it?!!!... For so many years, I would pick up what I thought were âhealthyâ snack bars only to realize that they often werenât much better than a Snickers bar! Â High calories, lots of sugar, and they never really filled me up - which led me to want to eat ANOTHER! This is why Iâm SO excited that Beachbody is ... Read More
30 Day Elimination Plan
Getting excited đ for a new program that I'm đ honored to be a part of! It's a test group and won't fully be available until January. đĽÂ Today is Day 1! Can we say excited?!?!! I'll be sharing little pieces of my journey through social media. So stay tuned!! đ If you want to try a sneak peek of the workouts this week, send me a message. I'll hook you up! â¤ď¸ď¸ I was ... Read More
Meal Prep pictures from clients
Something that I love about my job is seeing how it changes people's lives!!! These meal prep pictures below are from a woman in my Health & Fitness Group who has two little ones and works full time. She joined me last Summer and didn't really cook much before she started working with me. This has totally changed her life and is now helping other people with ... Read More