Do you know I may have failed more times than you in a certain area of my life? 🤔 Over the Summer ☀I learned that the reason people are successful is because they have probably failed more than you have.🤔 I started thinking more about this… *growing up I struggled to run a mile 🏃♀️ *I had the wrong mindset about losing weight. I remember as ... Read More
Fitness for the whole Family
Something brand new is coming out!! From the creator of P90X and 22 Minute Hard Corps, something you can do with your whole family, Double Time! https://www.youtube.com/watch?v=uNKJb16DaO0&feature=youtu.be WHAT IS DOUBLE TIME? Tony Horton created Double Time and this is the first workout where he created you to be able to workout with another ... Read More
Chocolate brownies made with black beans (flourless)
I love these new brownies made with black beans and my whole family likes them! My hubby enjoys them with a little ice cream and maple syrup or whipped cream. lol I got the recipe from Skinny Taste: INGREDIENTS: 1 (14 oz) canned low-sodium black beans, rinsed and drained 2 large eggs 1/2 cup cocoa powder 3/4 cup sugar 1/2 ... Read More
Meal Prepping and ideas for the family
Here's a quick, easy dinner idea! I roasted veggies in the oven, cooked chicken strips in a pan on the stove and cooked pasta. People ask me all the time, how do you eat clean and cook dinner for your family? Well, they eat it too! Here's what I put together for our meals. They are basically the same but varied a little. Disclaimer: the girls only ate half of their food, ... Read More
My transformations
I thought I would share some pictures of my Health & Fitness journey over the years. People assume that I have always been fit but that has not been the case! I grew up playing sports but was always heavier and running and doing cardio exercises were always hard for me. I grew up struggling with my weight and ... Read More