JOIN MY VIP LAUNCH PARTY FOR THE 4 WEEK GUT PROTOCOL & 4 WEEKS FOR EVERY BODY JOIN MY VIP LAUNCH PARTY If you’re dealing with stomach woes, you’re not the only one. Things like stress, sleep, exercise, and the food you eat can all impact the health of your gut. Beachbody Super Trainer and nutrition expert Autumn Calabrese is no stranger to tummy troubles. She’s ... Read More
BOD Interactive = BODi
Things are getting crazy around here and by crazy, we mean CRAZY GOOD!!! Our minds were blown when our team listened to the amazing call where the CEO of Beachbody dropped one HECK-YES announcement after another. Check it all out below! When the new BOD Interactive (BODi) was announced I could barely keep myself together. This is probably one of the biggest ... Read More
Cauliflower Chicken Cordon Bleu Casserole
Serves 6 Cooking time:40 minutes Ingredients: 1 large head Cauliflower (cut into small florets)3 chicken breasts, cooked and shredded1/2 lb. of deli black forest ham, diced in 1 inch pieces8 ounces light cream cheese2 tablespoons chicken broth1 tbsp + 1 tsp dijon mustard1 tbsp butter1 tbsp lemon juice1/4 tsp salt8 slices of swiss cheese Directions: Preheat oven ... Read More
Chicken Sweet Potato Soup
1 and 1/2 pounds boneless chicken breasts or thighs 1 cup quinoa3 and 1/2 cups dice sweet potato 1 can black beans1 can fired roasted tomatoes1 teaspoon minced garlic1 packet chili seasoning mix5 cups chicken broth or stockoptional fresh cilantro or parsleyoptional toppings: tortilla strips, sharp cheddar cheese, fresh lime, sour cream, diced avocado Add chicken to the ... Read More
Stuffed Peppers
Stuffed Peppers! Another healthy and simple dinner recipe for the whole family. Ingredients: ground turkey1 can of organic tomato sauce7.5 oz cooked organic rice6 peppersparmesan cheeseshredded cheese of your choicesalt and pepper and basil to taste ... Read More