Hey friends, thanks so much for visiting my blog and for checking out this article on the Ultimate Portion Fix. I personally have a passion for all things clean eating, nutrition, and creating a healthy lifestyle. I do not believe in crash diets but in creating new habits that allow you to eat healthy but still enjoy some of the things you love most. In my case that is chips ... Read More
Ultimate Portion Fix: Meal Planning Made Smarter
The Portion Fix is what introduced the world to rainbow color coded portion control containers, and now Autumn is back and revamping the nutrition program to make it EVEN BETTER! You guys, I am so excited for you to experience this program! Portion controlled containers changed my life and clean eating is what I love. This is what inspired me to learn to cook. I had ... Read More
Riley’s birth story
I guess it's about time I share Riley's birth story, right? I mean she is 5 months old now. lol On Sunday morning August 26th at 10 am I had a routine stress test for the baby, in fact it was my fourth one. Since she was 10 days past her due date they wanted me to have a stress test every three days past her due date. I never had a stress test with her big sisters but ... Read More
Virtual Boot Camp Application
Hey there!!!!! I am SO EXCITED that you are interested in joining in my Virtual Boot Camp Group! You being here right now means that you are about to make a LIFE CHANGING DECISION FOR THE BETTER!!! I am hosting this group for MOTIVATED women (and men) who are READY to make a CHANGE and READY to COMMIT to their OWN health and happiness. Because guess what? YOU are WORTH ... Read More
What Is Transform:20?!
I'm so EXCITED for Shaun T's new program, Transform 20!!! Who else is a Shaun T fan?!!! Shaun T, creator of Insanity and T25 is back and ready to help you transform your body in just 20 minutes a day. He has created this new, sure to be a hit program, called Transform 20. The only equipment that you need for this program is a step. Shaun T created this 20 ... Read More