I am SO excited to share our NEW NUTRITION PROGRAM!!! Are you an emotional eater? *Late night snacker? *Constant dieter mentality? *Loves food, loves to eat big portions, but rarely feels full😛 *Workouts but struggles with their nutrition & isn't seeing the results they want🧐 *Losing and gaining weight constantly *Beating yourself up over your food ... Read More
Do you know I may have failed more times than you in a certain area of my life? 🤔
Do you know I may have failed more times than you in a certain area of my life? 🤔 Over the Summer ☀I learned that the reason people are successful is because they have probably failed more than you have.🤔 I started thinking more about this… *growing up I struggled to run a mile 🏃♀️ *I had the wrong mindset about losing weight. I remember as ... Read More
Beachbars!
I'm so excited about something NEW coming!!! Want to hear about it?!!!... For so many years, I would pick up what I thought were “healthy” snack bars only to realize that they often weren’t much better than a Snickers bar! High calories, lots of sugar, and they never really filled me up - which led me to want to eat ANOTHER! This is why I’m SO excited that Beachbody is ... Read More
Mommy Makeover Online Boot Camp
What a difference 3 years makes! 😘💁💕 . 10 lbs. ⬇ between the two pics I had just started my Health & Fitness Journey with a 10 month old and 2 year old and now we are expecting baby #3 👶 . A whole lot more energy, happiness, confidence, freedom and much less anxiety from the girl on the left. In fact, the night before my half marathon (the picture on the left) I got ... Read More
80 Day Obsession Launch Party
IT is ALMOST HERE!!!!!! The clock is counting down and I am so excited for you to be able to experience the 80 Day Obsession!! This program isn’t about being obsessed with working out – it’s about seeing YOURSELF as a priority. Your family, your friends, and everyone else around you will be happiest if YOU are happy and take some time to care for yourself. I am ... Read More