... Read More
Let’s get connected!!!
Click on the link below to apply or get plugged in! I am interested in JOINING MY VIRTUAL BOOTCAMP. I am interested in THE COACHING OPPORTUNITY. I would like to join the INFORMATIONAL GROUP ABOUT COACHING I would like to follow Christa on FACEBOOK. ... Read More
LIIFT4: Lift, HIIT, Rest, Repeat!
Beachbody Super Trainer Joel Freeman is about to release a brand new fitness program and I am so excited to fill you in on it!! This program is called LIIFT4 and is all about building lean muscle and burning a ton of calories. In just 30 minutes, you’ll burn what would normally take AN HOUR AND A HALF at the gym – and you don’t even have to leave your house(that’s my kind of ... Read More
24 Weeks pregnant update
I don't think I've officially created a post about my pregnancy so I thought I should share some things this week :) This past week I've been battling major allergies and I haven't felt well and have had trouble breathing at night. Thankfully, I'm feeling better today! Praise God!! I even had my OB appointment this morning and heard our little baby girl's heartbeat, isn't ... Read More
2B Mindset
I am SO excited to share our NEW NUTRITION PROGRAM!!! Are you an emotional eater? *Late night snacker? *Constant dieter mentality? *Loves food, loves to eat big portions, but rarely feels full😛 *Workouts but struggles with their nutrition & isn't seeing the results they want🧐 *Losing and gaining weight constantly *Beating yourself up over your food ... Read More