Back to School, Back to You I wanted to tell you that THERE IS NO BETTER TIME THAN NOW!! It's already September and before we know it’ll be Christmas! Yikes! School has started and it’s the best time to get back into a routine. This year might look different than past years but change is always happening, it’s good to stick together, support and embrace the ... Read More
Summer Shred Challenge Group
Summer Shred!! It is finally MAY and Summer is almost here! Yay! The sun is shining, and warm weather is right around the corner. :) Exactly two years ago, this month I started my Health and Fitness Journey and it was such a great time of year to start! I wanted to lose those last 10 lbs. I lost those 10 lbs. but I also gained so much more!!! At the time, I was tired and ... Read More