Congratulations on making it part way thru the Success Group I hope that you are finding it beneficial and are working to change your habits for the better. More than anything, I hope that you are proud of yourself for all the hard work you have put in!!! This check in will help me to have some feedback from you on what your getting the hang of and what you feel like you ... Read More
LIIFT4: Lift, HIIT, Rest, Repeat!
Beachbody Super Trainer Joel Freeman is about to release a brand new fitness program and I am so excited to fill you in on it!! This program is called LIIFT4 and is all about building lean muscle and burning a ton of calories. In just 30 minutes, you’ll burn what would normally take AN HOUR AND A HALF at the gym – and you don’t even have to leave your house(that’s my kind of ... Read More
What is the 2B Mindset?
What is the 2B Mindset? I have been so excited to share all the details of this program with you!! I want to share all of the details on the program, the most commonly asked questions and concerns so that you can decide whether or not this program would be a good fit for you! 2B Mindset is unlike any other Beachbody Product and program ever created before. Beachbody ... Read More
Super Sunday in D.C. Event with Autumn Calabrese
Who loves to meet up for events?!!! It's so wonderful when some of our team can meet up! These events take place four times a year in different locations. This particular event was in D.C. so several of us were able to meet up. I'd have to say this was one of my favorite Super Sunday events maybe because Autumn Calabrese was the main speaker?!!! It was great to meet her, hear ... Read More
24 Weeks pregnant update
I don't think I've officially created a post about my pregnancy so I thought I should share some things this week :) This past week I've been battling major allergies and I haven't felt well and have had trouble breathing at night. Thankfully, I'm feeling better today! Praise God!! I even had my OB appointment this morning and heard our little baby girl's heartbeat, isn't ... Read More