Something brand new is coming out!! From the creator of P90X and 22 Minute Hard Corps, something you can do with your whole family, Double Time! https://www.youtube.com/watch?v=uNKJb16DaO0&feature=youtu.be WHAT IS DOUBLE TIME? Tony Horton created Double Time and this is the first workout where he created you to be able to workout with another ... Read More
Chocolate brownies made with black beans (flourless)
I love these new brownies made with black beans and my whole family likes them! My hubby enjoys them with a little ice cream and maple syrup or whipped cream. lol I got the recipe from Skinny Taste: INGREDIENTS: 1 (14 oz) canned low-sodium black beans, rinsed and drained 2 large eggs 1/2 cup cocoa powder 3/4 cup sugar 1/2 ... Read More
Meal Prepping and ideas for the family
Here's a quick, easy dinner idea! I roasted veggies in the oven, cooked chicken strips in a pan on the stove and cooked pasta. People ask me all the time, how do you eat clean and cook dinner for your family? Well, they eat it too! Here's what I put together for our meals. They are basically the same but varied a little. Disclaimer: the girls only ate half of their food, ... Read More
Back to School, Back to You
Back to School, Back to You I wanted to tell you that THERE IS NO BETTER TIME THAN NOW!! It's already September and before we know it’ll be Christmas! Yikes! School has started and it’s the best time to get back into a routine. This year might look different than past years but change is always happening, it’s good to stick together, support and embrace the ... Read More
Summer Strong Health & Fitness Challenge Group
Summer Strong! I wanted to tell you that THERE IS NO BETTER TIME THAN NOW!! It's almost mid July which means Summer is moving! You are worth focusing on YOU! Your health & well-being MATTER! It matters for you and all of the people around you. And it’s not a luxury or something to guilty for taking the time to do – it’s the most important thing you can do for ... Read More