I don't think I've officially created a post about my pregnancy so I thought I should share some things this week :) This past week I've been battling major allergies and I haven't felt well and have had trouble breathing at night. Thankfully, I'm feeling better today! Praise God!! I even had my OB appointment this morning and heard our little baby girl's heartbeat, isn't ... Read More
Do you know I may have failed more times than you in a certain area of my life? 🤔
Do you know I may have failed more times than you in a certain area of my life? 🤔 Over the Summer ☀I learned that the reason people are successful is because they have probably failed more than you have.🤔 I started thinking more about this… *growing up I struggled to run a mile 🏃♀️ *I had the wrong mindset about losing weight. I remember as ... Read More
80 Day Obsession Launch Party
IT is ALMOST HERE!!!!!! The clock is counting down and I am so excited for you to be able to experience the 80 Day Obsession!! This program isn’t about being obsessed with working out – it’s about seeing YOURSELF as a priority. Your family, your friends, and everyone else around you will be happiest if YOU are happy and take some time to care for yourself. I am ... Read More
30 Day Elimination Plan
Getting excited 🎉 for a new program that I'm 🙏 honored to be a part of! It's a test group and won't fully be available until January. 💥 Today is Day 1! Can we say excited?!?!! I'll be sharing little pieces of my journey through social media. So stay tuned!! 💕 If you want to try a sneak peek of the workouts this week, send me a message. I'll hook you up! ❤️️ I was ... Read More
Meal Prep pictures from clients
Something that I love about my job is seeing how it changes people's lives!!! These meal prep pictures below are from a woman in my Health & Fitness Group who has two little ones and works full time. She joined me last Summer and didn't really cook much before she started working with me. This has totally changed her life and is now helping other people with ... Read More