I shared this post with our Health and Fitness Group: "Let's talk about non-scale victories! I think it's a great to CELEBRATE right now because EVERYONE has made progress. If you just started this journey, using a journal to write down your non-scale victories would be awesome! Has anyone done this? Too often we work so hard to attain a goal but then ... Read More
Testimonals
I have such a heart for women and a passion for health and fitness. I'm thankful that in this season of life I get to work with amazing women and support them in their health and fitness journeys. Here are just a few testimonials I've received while coaching. :) Thank you for the kind words ladies! I'm grateful for you! "Planning on working on this during the ... Read More