Getting excited 🎉 for a new program that I'm 🙏 honored to be a part of! It's a test group and won't fully be available until January. 💥 Today is Day 1! Can we say excited?!?!! I'll be sharing little pieces of my journey through social media. So stay tuned!! 💕 If you want to try a sneak peek of the workouts this week, send me a message. I'll hook you up! ❤️️ I was ... Read More
Brand New Nutrition & Fitness Program for 1 Week
Life it crazy! I get it! Lol 😉 What helps with all the crazy? Taking care of my nutrition and fitness so I function better and can serve others better!!! I can’t help but share what truly has changed my life and gives me energy for the day. Let’s face it we really don’t have control of much but we can choose how we take care of our Health & ... Read More
Back to School, Back to You
Back to School, Back to You I wanted to tell you that THERE IS NO BETTER TIME THAN NOW!! It's already September and before we know it’ll be Christmas! Yikes! School has started and it’s the best time to get back into a routine. This year might look different than past years but change is always happening, it’s good to stick together, support and embrace the ... Read More
Coach Summit in New Orleans
Wow!! What a whirlwind of a trip!!! I’m so grateful for the opportunity to go and to spend the trip with our amazing team full of family and close friends. Who ... Read More
Summer Strong Health & Fitness Challenge Group
Summer Strong! I wanted to tell you that THERE IS NO BETTER TIME THAN NOW!! It's almost mid July which means Summer is moving! You are worth focusing on YOU! Your health & well-being MATTER! It matters for you and all of the people around you. And it’s not a luxury or something to guilty for taking the time to do – it’s the most important thing you can do for ... Read More