I thought I would share some pictures of my Health & Fitness journey over the years. People assume that I have always been fit but that has not been the case! I grew up playing sports but was always heavier and running and doing cardio exercises were always hard for me. I grew up struggling with my weight and ... Read More
How do I stay on track while on traveling?
What helps you stay on track on vacation ? Workout: Workout every day!!! Get up early and do your workout!! Seriously, the longer you wait, the harder it is to fit in and it gets hotter as the day goes on. Working out while traveling helps me maintain my "routine" since life is so much different while traveling. I think it helps me sleep better and deal with the challenges ... Read More
Shaun Week for FREE!!!!
Have you heard anyone talking about Shaun Week at all? Have you heard that you can try it for FREE????!!!! Isn't that exciting? Who else loves Insanity, MAX 30 and T-25??!! Have you been interested in learning more about my Health & Fitness Challenge Group? This would be a great way to try it for FREE!! Do you need some extra motivation this Summer? How do I ... Read More
Ultimate Reset week 3
The last week of the reset was really busy as you can tell from all the pictures! I started the final week on Memorial Day weekend. Isabelle had her last gymnastics class and last day of school. Sophia had her last recital, last day of school and Pre-School graduation. I even got to attend my niece's high school graduation. Patrick left ... Read More
Ultimate Reset week 2 re-cap
Week 2 of the Ultimate Reset is finished! In fact, I have already started week 3. I can't believe I finish the Ultimate Reset on Thursday. It's been quite a journey! I've learned a lot too! I love trying new things and learning from experiences. I've enjoyed these past few weeks and it's been really nice having a buddy doing it with you. Thank you Amanda!! Health and ... Read More